题目内容：
根据以下材料，回答题No one loves hearing about their disadvantages,but accepting criticism politely can help you grow as a person. Here's how to do it.
Be objective about criticism. Next time when you get a bad remark, don't immediately begin to chal-lenge the other person's opinion. 46 Give yourself a chance to really take in the information and evaluate it.
47 Even if you decide that the other person is true, it may be hard to take. In your discomfort, you may feel the urge to defend yourself. But it's best to avoid getting into an argument.Naturally, if you agree that things should change, it already makes the situation less heated, though the pain is still there. 48
Be open to the idea ”of change. Most of us are pretty stubborn. 49 We may ignore criticism because we wish to avoid having to change, because it makes us feel bad, or because we feel it is not helpful.
Ask questions. If you are open to using criticism as a chance for improvement, you will likely need more information. 50 In this case, talk with the person who criticized you and ask how you can do better. Even though you don't agree with their advice, thank them and promise to consider it.
A． Avoid unnecessary argument.
B． You may begin to challenge the other person's opinion.
C． Watch out for your words to avoid unpleasant situations.
D． We refuse to change even though that's what we need most.
E． You can start by saying you see the point, or that you are wrong.
F． Instead, take a moment to consider whether the criticism is accurate.
G． The criticism should come from a supportive place rather than simply out of envy.
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